Cookie Policy
Last updated: January 2024
Fitbodybalance is committed to transparency regarding how we use cookies on our website. This policy explains what cookies are, how we use them, and how you can manage your preferences.
What Are Cookies?
Cookies are small text files stored on your device when you visit our website. They help us remember your preferences, understand how you interact with our content, and enhance your browsing experience. Cookies cannot harm your device and do not contain viruses.
Each cookie has an expiration date. Some cookies are deleted when you close your browser (session cookies), while others remain on your device for longer periods (persistent cookies).
Types of Cookies We Use
Essential Cookies
These cookies are necessary for our website to function properly. They enable core functionality such as security, network management, and accessibility.
Examples: Session authentication, CSRF protection, content delivery
Status: Always active (cannot be disabled)
Analytics Cookies
We use analytics cookies to understand how readers interact with our content. This helps our editorial team create more relevant and engaging articles.
Examples: Page views, time on page, bounce rate, user flow
Provider: Google Analytics
Status: Requires consent
Preference Cookies
These cookies remember your choices to personalize your experience when you return to our site.
Examples: Language preference, theme selection, sidebar state
Status: Requires consent
Marketing Cookies
We may use marketing cookies to display relevant content recommendations and measure the effectiveness of our editorial campaigns.
Examples: Content recommendations, article suggestions
Status: Requires consent
How We Use Cookies
- • Website Functionality: Ensure our website operates smoothly and securely
- • Content Analysis: Understand which articles resonate with our readers
- • Personalization: Remember your preferences for a better reading experience
- • Performance Improvement: Monitor site speed and user experience
- • Content Recommendations: Suggest relevant articles based on your reading history
Complete Cookie List
| Cookie Name | Type | Purpose | Duration |
|---|---|---|---|
| _ga | Analytics | Google Analytics tracking ID | 2 years |
| _gid | Analytics | Google Analytics session ID | 24 hours |
| _gat | Analytics | Rate limiting requests to Google Analytics | 1 minute |
| fbb_session | Essential | Session management and user authentication | Session |
| fbb_preferences | Preference | User theme and language preferences | 1 year |
| fbb_consent | Essential | Cookie consent preferences | 1 year |
| fbb_reading_history | Marketing | Track read articles for recommendations | 90 days |
| csrf_token | Essential | Security protection against CSRF attacks | Session |
| __Secure-3PSID | Analytics | Google Analytics cross-site tracking | 2 years |
Managing Your Cookies
Browser Settings
You can control cookies through your browser settings. Most browsers allow you to refuse cookies or alert you when cookies are being sent. Please note that disabling cookies may affect website functionality.
Visit your browser's help section for instructions: Chrome, Firefox, Safari, Edge
Cookie Consent Banner
When you first visit our website, you'll see a cookie consent banner. You can:
- ✓ Accept all cookies
- ✓ Reject non-essential cookies
- ✓ Customize your preferences
- ✓ View this policy for more details
Opt-Out Options
You can opt out of Google Analytics tracking by installing the Google Analytics Opt-out Browser Add-on.
To manage your preferences at any time, look for the cookie settings link in our website footer.
Third-Party Cookies
Our website may include content from third-party services that set their own cookies, including:
- • Google Analytics: For website analytics and performance monitoring
- • Content Delivery Networks (CDN): For optimized content delivery
- • Embedded Media: For displaying videos and interactive content
We encourage you to review the privacy policies of these third parties. We are not responsible for their cookie practices.
Data Protection
Fitbodybalance takes your privacy seriously. All data collected through cookies is:
- • Handled in compliance with applicable data protection regulations
- • Never shared with unauthorized third parties for commercial purposes
- • Protected using industry-standard security measures
- • Retained only for as long as necessary
For more information, please read our full Privacy & Disclaimer Policy.
Updates to This Policy
We may update this Cookie Policy periodically to reflect changes in our practices or for other operational, legal, or regulatory reasons. We will notify you of any significant changes by updating the "Last updated" date above.
Continued use of our website following posted changes signifies your acceptance of any updated Cookie Policy.
Questions About This Policy?
If you have questions or concerns about our use of cookies, we'd like to hear from you. Please contact our editorial team with your feedback.
Fitbodybalance
Queen Street 34
Bristol
United Kingdom
For content questions and feedback: [email protected]
Explore our editorial content and resources: